Are you a parent of a teen or a college student who struggles with ADHD or executive dysfunction? If so, you understand that typical strategies and solutions rarely seem to work.
Executive Functioning Coaching is an innovative solution that can help teens and adults develop their executive functioning skills in order to reach their goals with autonomy.
EF Empower! our executive functioning coaching program is designed specifically to address the challenges related to managing ADHD, school, and life activities. Coaching works by helping to identify which environments, supports, and learning styles work best for your teen to set and reach their personal goals!
You may think of it as a “team sport”- we would be on the same team – where I help identify roadblocks and develop systems that can be maintained over time for you (or your teen) to experience success.
Unlike traditional coaching methods, EF Empower! takes a strength-focused approach that emphasizes your interests and genius rather than focusing only on weaknesses. This means that we will not only be working on areas of weakness but also using what already works well so your child can feel good about how they are reaching their goals.
This program is offered as a 3 or 6-month commitment. During our time together, I will provide weekly support and personalized feedback, and we work together to develop strategies and systems suited to meet each person’s needs. With my support – and with time – EF Empower! can assist with being the confidence booster needed to help your teen become more independent in navigating overwhelming tasks at home or school!
This service is offered remotely and is customized to your preferred communication style (phone call, text, email, or video chat). Contact us today to get started!